Today, discover the 4 steps of...

Nonviolent communication.

(and in 5 minutes).

Improve your relationships by using this method.

Join my community + grab this free PDF to discover the 4 steps of nonviolent communication!

  • 4 steps explained with clear examples.
  • Only 5 minutes of your time.
  • Powerful and inspiring results.

Meet Tamara


Hey! I’m Tamara – born and raised in Switzerland, and the proud owner of Personal Development Zone.  

I'm a life coach & personal development expert – and I’m here to help you be more self-confident and take control of your life!  

Come get to know me here! 🙂